by Bex Whitehead | 4 Aug, 2021 | mindset, uncertainty
If you’re looking to create a vision of where you want to be, either because you’re working on a goal or you’re going through change, here are some tips. Do you have a common vision or purposeI’ve used this technique when coaching leaders, integrated it into team...
by Bex Whitehead | 1 Aug, 2021 | mindset, self awareness, transformation
In Japanese culture there is an art of using gold to put broken pottery pieces back together. It is called Kintsugi and is built on the idea that in embracing flaws and imperfections you can create an even stronger, more beautiful piece of art. This really resonated...
by Bex Whitehead | 22 Jul, 2021 | mindset, self awareness, transformation, uncertainty
Change is constant and when working in marketing and communications the reactive nature of the role meant I was constantly dealing with change, uncertainty and adjusting priorities often on an hourly basis. Get comfortable with being uncomfortable is a phrase I used a...
by Bex Whitehead | 2 Jul, 2021 | transformation
M“Hello “How are you doing today? “How can I help?” Since I can remember, I have always said “hello” and asked these two questions. Whether that be at work or with family and friends or in situations where strangers might need support. As a natural empath I feel the...
by Bex Whitehead | 11 Jun, 2021 | self awareness, time
Remember when you were a kid and summer holidays or any holiday for that matter felt like forever? Time seemed as though it was endless – especially after a day on the beach, all sun-kissed, covered in sand and eating chips with tangy salt and vinegar. As a child you...
