A space to share thoughts and tips to bring you alignment and success in your life and career.
The fear of uncertainty and the unknown often puts us into a state of flight, fight, freeze or fawn response. Many of us want to be certain before we’ll take that next step in our careers, make a decision that impacts our family or move ourselves out of our comfort...
Have you ever felt as though something is off-balance, misaligned, and not quite right? If you are riding a bicycle and the steering starts to pull to the left or right, you feel it. You know the bike isn’t riding straight as you possibly overcompensate when you...
If you’re looking to create a vision of where you want to be, either because you’re working on a goal or you’re going through change, here are some tips. Do you have a common vision or purposeI’ve used this technique when coaching leaders, integrated it into team...
Change is constant and when working in marketing and communications the reactive nature of the role meant I was constantly dealing with change, uncertainty and adjusting priorities often on an hourly basis. Get comfortable with being uncomfortable is a phrase I used a...
Find out how understanding your time personality type can help you adjust to your natural working style and create a better workflow and bring about a change to your work/life balance