by Bex Whitehead | 11 Oct, 2021 | mindset, self awareness, transformation
You might be in a place at the moment where you are questioning your professional purpose. You’re seeking to find meaning in what you do in your day-to-day work, and are looking to re-energise your career and life as a whole. In Japan, the Japanese call...
by Bex Whitehead | 4 Oct, 2021 | change, self awareness, transformation
Jacinda Ardern is famously quoted as saying; “One of the criticisms I’ve faced over the years is that I’m not aggressive enough or assertive enough or maybe somehow, because I’m empathetic I’m weak. I totally rebel against that. I refuse to believe that you cannot be...
by Bex Whitehead | 27 Sep, 2021 | mindset
Do any of these sentences sound familiar? “I can’t do it.” “I am not getting any better at this!” “I don’t have time.” “It’s not good enough.” “I messed up.” “I’m so behind.” I’ve been guilty of some pretty poor negative self-talk in the past! What I’ve learnt is to...
by Bex Whitehead | 20 Sep, 2021 | transformation
For me, September always feels like a month of transitions and new beginnings! My parents worked in higher education, with August/September seeing the start of the new academic year. Clearing, a time in August when universities look to fill available places with new...
by Bex Whitehead | 13 Sep, 2021 | self awareness
I’m curious. Do you have a work persona and a home persona? Or are there elements of yourself you choose to dial up or dial down depending on the situation, so you flex between the two a little? Mike Robbin the author of, ‘Bring your whole self to work,’ explores what...